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Ben Ziegler leads pack of Freedom runners to second straight LVC cross country dual meet championship

Patriots finish off 11-0 season with quadrangular sweep of Liberty, Allen and Dieruff.

Oct 2nd 2013, 12:22am 556 views 0 likes 2 shares 0 comments

High school cross country notebook: Saucon Valley's Elizabeth Chikotas having a record-setting season

North Hunterdon girls coach Sean Walsh de-emphasizes Skyland Conference dual meet for bigger races.

Oct 1st 2013, 10:45am 239 views 0 likes 2 shares 0 comments

Dave Mugavero, Clarissa Modde earn wins at Passaic County Coaches Cross Country Invitational

Mugavero ran the 3.1-mile course in 16 minutes, 13 seconds; Modde captured the Girls Group 3 race in 19:10.

Sep 29th 2013, 3:51pm 293 views 0 likes 2 shares 0 comments

Jake Hardin leads Phillipsburg High School finishers at Six Flags Safari Cross Country Invitational

Hardin's time was 17:04 over the 3.1-mile course.

Sep 29th 2013, 1:47pm 332 views 0 likes 2 shares 0 comments

Freedom, Liberty boys cross country teams sweep LVC quad meet at Nazareth - See photos

The Patriots remain unbeaten at 8-0 with two shutout wins.

Sep 24th 2013, 11:10pm 329 views 0 likes 2 shares 0 comments

High school cross country notebook: Fortunes may be changing for North Hunterdon's Dave Mugavero

A concussion and foot injury knocked the Lion senior out of winter and spring track but he's healthy now.

Sep 24th 2013, 10:45am 352 views 0 likes 2 shares 0 comments