News

Write News

RSS Feed

Folders

Featured 0

Misc News 146

godutchmen.com Womens Indoor T&F 0

misericordia.edu Mens Indoor T&F 572

misericordia.edu Womens Indoor T&F 579

larochesports.com Mens XC 8

larochesports.com Womens XC 8

pittgreensburgathletics.com Mens XC 9

pittgreensburgathletics.com Womens XC 10

psblions.com Mens T&F 25

psblions.com Mens XC 18

psblions.com Womens T&F 19

psblions.com Womens XC 12

ycpspartans.com Mens T&F 36

ycpspartans.com Mens XC 12

ycpspartans.com Womens T&F 20

ycpspartans.com Womens XC 16

brynmawr.edu T&F 22

brynmawr.edu XC 17

dickinsonathletics.com Mens T&F 43

dickinsonathletics.com Mens XC 15

dickinsonathletics.com Womens T&F 43

dickinsonathletics.com Womens XC 16

gettysburgsports.com Mens T&F 41

gettysburgsports.com Mens XC 14

gettysburgsports.com Womens T&F 39

gettysburgsports.com Womens XC 15

godiplomats.com Mens T&F 40

godiplomats.com Mens XC 13

godiplomats.com Womens T&F 33

godiplomats.com Womens XC 11

haverfordathletics.com Mens Indoor T&F 38

haverfordathletics.com Mens Outdoor T&F 35

haverfordathletics.com Mens XC 38

haverfordathletics.com Womens Indoor T&F 22

haverfordathletics.com Womens Outdoor T&F 24

haverfordathletics.com Womens XC 33

swarthmoreathletics.com Mens T&F 0

swarthmoreathletics.com Mens XC 0

swarthmoreathletics.com Womens T&F 0

swarthmoreathletics.com Womens XC 0

ursinusathletics.com Mens T&F 13

ursinusathletics.com Mens XC 11

ursinusathletics.com Womens T&F 14

ursinusathletics.com Womens XC 13

bbcdefenders.com Mens XC 18

bbcdefenders.com Womens XC 17

cabriniathletics.com Mens T&F 0

cabriniathletics.com Mens XC 46

cabriniathletics.com Womens T&F 0

cabriniathletics.com Womens XC 60

cairnhighlanders.com XC 37

cedarcrestathletics.com XC 25

gmcgriffins.com Mens T&F 0

gmcgriffins.com Mens XC 0

gmcgriffins.com Womens T&F 0

gmcgriffins.com Womens XC 0

gokcgiants.com Mens T&F 19

gokcgiants.com Mens XC 18

gokcgiants.com Womens T&F 22

gokcgiants.com Womens XC 13

gomightymacs.com Mens XC 18

gomightymacs.com Womens XC 16

marywoodpacers.com Mens XC 17

marywoodpacers.com Womens XC 31

neumannathletics.com Mens T&F 29

neumannathletics.com Mens XC 17

neumannathletics.com Womens T&F 17

neumannathletics.com Womens XC 20

alvernia.edu Mens T&F 37

alvernia.edu Mens XC 13

alvernia.edu Womens T&F 27

alvernia.edu Womens XC 13

godutchmen.com Mens Indoor T&F 0

godutchmen.com Mens T&F 93

godutchmen.com Mens XC 24

godutchmen.com Womens T&F 114

godutchmen.com Womens XC 29

widenerpride.com Mens Indoor T&F 43

widenerpride.com Mens Outdoor T&F 34

widenerpride.com Mens XC 21

widenerpride.com Womens Indoor T&F 20

widenerpride.com Womens Outdoor T&F 31

widenerpride.com Womens XC 12

gowilkesu.com XC 12

misericordia.edu Mens T&F 36

misericordia.edu Mens XC 17

misericordia.edu Womens T&F 52

misericordia.edu Womens XC 22

gosusqu.com Mens T&F 61

gosusqu.com Mens XC 46

gosusqu.com Womens T&F 79

gosusqu.com Womens XC 33

juniatasports.net Mens T&F 47

juniatasports.net Mens XC 14

juniatasports.net Womens T&F 52

juniatasports.net Womens XC 12

moraviansports.com Mens T&F 101

moraviansports.com Mens XC 36

moraviansports.com Womens T&F 60

moraviansports.com Womens XC 26

scranton.edu Mens XC 9

scranton.edu Womens XC 11

albrightathletics.com Mens T&F 40

albrightathletics.com Mens XC 9

albrightathletics.com Womens T&F 41

albrightathletics.com Womens XC 9

delval.edu Mens T&F 23

delval.edu Mens XC 14

delval.edu Womens T&F 31

delval.edu Womens XC 14

desales.edu Mens T&F 43

desales.edu Mens XC 14

desales.edu Womens T&F 21

desales.edu Womens XC 13

etownbluejays.com Mens T&F 36

etownbluejays.com Mens XC 21

etownbluejays.com Womens T&F 40

etownbluejays.com Womens XC 21

gomessiah.com Mens T&F 49

gomessiah.com Mens XC 15

gomessiah.com Womens T&F 49

gomessiah.com Womens XC 15

kingscollegeathletics.com Mens XC 18

kingscollegeathletics.com Womens XC 16

lycoming.edu Mens XC 27

lycoming.edu T&F 3

lycoming.edu Womens XC 23

alleghenygators.com Mens T&F 78

alleghenygators.com Mens XC 18

alleghenygators.com Womens T&F 88

alleghenygators.com Womens XC 17

abingtonsports.com Mens XC 32

abingtonsports.com Womens XC 23

hbg.psu.edu Womens XC 10

lbcchargers.com Mens XC 11

lbcchargers.com Womens XC 11

psuberksathletics.com Mens XC 10

psuberksathletics.com Womens XC 11

stvincent.edu Mens T&F 11

stvincent.edu Mens XC 13

stvincent.edu Womens XC 10

thielathletics.com Mens T&F 40

thielathletics.com Mens XC 13

thielathletics.com Womens T&F 39

thielathletics.com Womens XC 13

waynesburgsports.com Mens T&F 34

waynesburgsports.com Mens XC 19

waynesburgsports.com Womens T&F 28

waynesburgsports.com Womens XC 22

westminster.edu Mens T&F 25

westminster.edu Mens XC 13

westminster.edu Womens T&F 42

westminster.edu Womens XC 13

cmu.edu Mens T&F 42

cmu.edu Mens XC 17

cmu.edu Womens T&F 20

cmu.edu Womens XC 12

lehighvalleylive.com HS Girls XC 97

lehighvalleylive.com HS Boys XC 104

lehighvalleylive.com HS Girls T&F 134

lehighvalleylive.com HS Boys T&F 106

pennlive.com HS Boys T&F 241

pennlive.com HS Boys XC 169

pennlive.com HS Girls T&F 256

pennlive.com HS Girls XC 169

goduquesne.com Mens T&F 14

goduquesne.com Mens XC 13

goduquesne.com Womens T&F 25

goduquesne.com Womens XC 15

goexplorers.com Mens T&F 91

goexplorers.com Mens XC 42

goexplorers.com Womens T&F 74

goexplorers.com Womens XC 31

owlsports.com Mens T&F 36

owlsports.com Mens XC 27

owlsports.com Womens T&F 44

owlsports.com Womens XC 22

sjuhawks.com Mens T&F 0

sjuhawks.com Mens XC 0

sjuhawks.com Womens T&F 0

sjuhawks.com Womens XC 0

gopsusports.com T&F 121

gopsusports.com XC 47

pittsburghpanthers.com Mens T&F 0

pittsburghpanthers.com Womens T&F 0

pittsburghpanthers.com XC 30

villanova.com Mens T&F 88

villanova.com Mens XC 26

villanova.com Womens T&F 76

villanova.com Womens XC 22

pennathletics.com Mens T&F 85

pennathletics.com Mens XC 0

pennathletics.com Womens T&F 81

pennathletics.com Womens XC 0

rmucolonials.com Mens T&F 0

rmucolonials.com Mens XC 0

rmucolonials.com Womens T&F 0

rmucolonials.com Womens XC 0

sfuathletics.com Mens T&F 47

sfuathletics.com Mens XC 11

sfuathletics.com Womens T&F 53

sfuathletics.com Womens XC 12

bucknellbison.com Mens T&F 0

bucknellbison.com Mens XC 0

bucknellbison.com Womens T&F 0

bucknellbison.com Womens XC 0

goleopards.com T&F 39

goleopards.com XC 9

lehighsports.com Mens T&F 0

lehighsports.com Mens XC 0

lehighsports.com T&F 0

lehighsports.com XC 0

lehighsports.com Womens XC 0

All 7567

pennlive.com HS Girls XC

Conditioning for cross country more than just ordinary running

Endurance runs, sprints and diets all factor into a runner's success.

Oct 10th 2014, 3:15pm 154 views 0 likes 0 shares 0 comments

Manheim Twp.'s Brian Delany, Hempfield's Bri Thomas top regular-season runners: Final L-L cross country leaders

Delany was the only undefeated runner during the regular season.

Oct 10th 2014, 1:30pm 156 views 0 likes 0 shares 0 comments

North Warren's Regina Duncan having breakout senior season on the cross country course

She has broken the school's course record and is dialed in on team success for the Patriots.

Oct 9th 2014, 9:23pm 167 views 0 likes 0 shares 0 comments

Is this Mady Clahane's year? Could Angel Barber win in Class AA? Midstate girls' cross country postseason preview

Following a regular season in cross country that was full of twists and turns and plenty of emerging stars, the postseason is finally upon us.

Oct 9th 2014, 5:45pm 303 views 0 likes 0 shares 0 comments

McCaskey boys finish perfect L-L 1 season: Cross country results

Bishop McDevitt beats Trinity by one point in a girls' match.

Oct 8th 2014, 1:10am 183 views 0 likes 0 shares 0 comments

Girls cross country rankings for Oct. 6

Easton moves up to No. 1.

Oct 6th 2014, 11:30am 112 views 0 likes 0 shares 0 comments

Voorhees' Erin McLaughlin is the lehighvalleylive.com girls cross country athlete of the week

The Viking senior won her race at the Shore Coaches Invitational.

Oct 6th 2014, 11:00am 133 views 0 likes 0 shares 0 comments

Red Land, Cedar Cliff find success at Gettysburg Invitational: Cross country results

Chambersburg's girls share title at Pittsburg Central Catholic Invitational

Oct 5th 2014, 1:50am 91 views 0 likes 0 shares 0 comments

North Hunterdon's Eve Glasergreen posts second-best time at Shore Coaches girls cross country Invitational

The Lions' senior rolled in the Varsity A race. Voorhees' team triumphed in Varsity D with Erin McLaughlin winning the race.

Oct 5th 2014, 12:43am 79 views 0 likes 0 shares 0 comments

Easton's Colin Abert does the job himself in record-setting day at Paul Short boys cross country race

The Red Rover ran away from a strong field and set a meet record in 14:55.

Oct 4th 2014, 11:32pm 78 views 0 likes 0 shares 0 comments